Anger Management

Jeff: "The first time I met with a counselor at FCS, I was very angry and defensive. I felt like the whole world was against me. I didn’t believe my counselor the first time she tried to explain that I had more control over my anger than I realized. I agreed to stick with the counseling, for a while anyway. With my counselor’s help, I eventually learned that being angry is a choice I make. Now I have learned to manage the way I think and react to situations in a more productive way. Even my family has noticed that I seem happier and less defensive."

Program Description

Program Fees

Additional Information

Program Description

The Anger Management Program offers intervention for individuals who have encountered problems at work, home, school or with the law as a result of their anger. The AMP is 12 weekly group sessions. The concepts, skills and issues participants have the opportunity to develop through AMP include:

Conflict Resolution
Managing Emotions
Rational Thinking
Problem-Solving Skills
Communication Skills
Setting Priorities
Reaching Goals

Program Fees

The fee for the program includes a $50 fee for the initial interview and a $30 fee for each of the twelve group sessions. There is a one-time fee of $20 to purchase the handbook which will be used throughout the program.

For Additional Information

Call (205)752-2504

Monday - Friday

8:30 a.m. - 5:00 p.m. CST