Defeating Your Depressed Mood

We all go through times where we feel stressed, sad or, even, depressed. However, sometimes these moods can go on for an extended length of time and may be more than simply a mood that we can wait out. Watch Family Counseling Service Board Member, George O'Rear, and Executive Director, Larry Deavers, discuss tips on recognizing and managing depression. Finding even one small thing that works for you can give you an edge that will make a big difference!